Italian Penicillin Soup
Comforting Italian Penicillin Soup Recipe
Table of Contents
Comforting Italian Penicillin Soup Recipe
When you’re feeling under the weather or simply craving a comforting bowl of soup, nothing works quite like this Italian Penicillin Soup. Combining the healing power of traditional chicken soup with the rich flavors of Italian herbs and vegetables, this recipe is the ultimate comfort food. Whether you’re fighting off a cold or just looking for a cozy meal, this Italian version of the classic “penicillin” soup will warm you up from the inside out.
Why Is It Called “Italian Penicillin”?
The term “penicillin soup” typically refers to chicken soup’s reputation for helping relieve cold symptoms, with the nutrients from the broth, vegetables, and chicken providing both comfort and nourishment. In this Italian Penicillin Soup, the familiar base of chicken soup is enhanced with Italian flavors like oregano, thyme, and fresh lemon, creating a delicious twist on a classic remedy. It’s not just soothing for the soul—it’s also packed with ingredients that are good for your immune system.
Recipe Summary:
The best part about this soup is its simplicity. You’ll likely already have most of the ingredients on hand. Here’s what you’ll need:
Italian Penicillin Soup
Ingredients
- 1 tablespoon olive oil
- 1 onion finely chopped
- 2 garlic cloves minced
- 3 carrots sliced
- 2 celery stalks chopped
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 6 cups chicken broth
- 2 cups cooked shredded chicken
- 1 cup pasta small shapes like ditalini or orzo
- 1 lemon juiced
- Fresh parsley chopped (for garnish)
- Salt and pepper to taste
Instructions
- Sauté the vegetables: Heat olive oil in a large pot over medium heat. Add the chopped onion, garlic, carrots, and celery. Cook until the vegetables are softened, about 5-7 minutes.
- Add the herbs: Stir in dried oregano and thyme, cooking for another minute to release their flavors.
- Simmer the broth: Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to a simmer and let it cook for 20 minutes.
- Cook the pasta: Add the pasta to the pot and cook until it’s tender, about 8-10 minutes.
- Add the chicken: Stir in the shredded chicken and let the soup simmer for an additional 5 minutes to warm through.
- Season and serve: Stir in lemon juice and season the soup with salt and pepper to taste. Garnish with fresh parsley and serve hot.
Notes
- For a gluten-free version, substitute the pasta with gluten-free options or omit it altogether.
- This soup can be made ahead and stored in the fridge for up to 3 days.
- For a heartier version, add extra vegetables or a can of beans for added texture.
Health Benefits of Italian Penicillin Soup
This Italian Penicillin Soup is not only delicious but also incredibly nourishing. The combination of chicken, vegetables, and broth offers multiple health benefits, especially when you’re feeling under the weather. Here are a few reasons why this soup is good for you:
- Boosts Immunity: The vitamins and minerals in the chicken broth and vegetables help strengthen your immune system.
- Supports Digestion: Garlic and onions are known to aid digestion and promote a healthy gut.
- Fights Inflammation: The herbs and garlic in this soup have anti-inflammatory properties, which can help reduce symptoms of illness.
FAQs About Italian Penicillin Soup
1. Can I make this soup in advance?
Yes! This soup stores well in the fridge for up to 3 days, making it a perfect meal prep option.
2. Can I freeze Italian Penicillin Soup?
Absolutely! Freeze in individual portions for an easy meal when you’re feeling under the weather. Just reheat and enjoy.
3. What can I substitute for the pasta?
You can use rice or even quinoa instead of pasta if you prefer a gluten-free option.
4. How can I make this soup more filling?
Adding a can of beans or extra vegetables like zucchini or spinach will make the soup even more hearty and nutritious.
5. Can I use dried herbs instead of fresh ones?
Yes, dried oregano and thyme are used in this recipe, but if you have fresh herbs on hand, feel free to substitute them for a more vibrant flavor.
Final Thoughts
There’s something incredibly comforting about a bowl of Italian Penicillin Soup. This recipe combines the warmth and nourishment of traditional chicken soup with the vibrant flavors of Italian cuisine. Whether you’re feeling under the weather or just need a cozy meal, this soup is the perfect remedy. Make it today and enjoy the benefits of this hearty, flavorful dish!
