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Mexican Chicken Salad Recipe

Mexican Chicken Salad Recipe

Fresh, Flavorful, and Perfect for Any Occasion

Are you in the mood for something fresh, delicious, and bursting with flavor? Look no further than our Mexican Chicken Salad recipe! This salad is not only a treat for your taste buds but also incredibly easy to prepare. It’s perfect for a light lunch, a satisfying dinner, or even as a crowd-pleasing dish at your next gathering.

Why You’ll Love This Mexican Chicken Salad

Our Mexican Chicken Salad brings together a delightful mix of textures and flavors. The tender shredded chicken pairs perfectly with the crisp vegetables, while the zesty lime dressing adds a burst of freshness. It’s a well-balanced meal that combines protein, fiber, and healthy fats, making it a nutritious choice that doesn’t sacrifice taste.

Quick and Easy Preparation

With a prep time of just 15 minutes and a total time of 35 minutes, this Mexican Chicken Salad is perfect for those busy days when you still want to enjoy a homemade meal. The recipe serves 4, making it ideal for a family dinner or meal prep for the week. Each serving is approximately 350 calories, so you can enjoy a hearty portion without any guilt.

Ingredients for the Perfect Mexican Chicken Salad

The key to a great Mexican Chicken Salad lies in the quality and freshness of the ingredients. Here’s what you’ll need:

  • Cooked Chicken Breast: Shredded or diced, this forms the base of the salad.
  • Corn and Black Beans: For added texture and a burst of flavor.
  • Fresh Vegetables: Red bell pepper, cherry tomatoes, red onion, and avocado.
  • Shredded Lettuce or Mixed Greens: To add a fresh crunch.
  • Cilantro: For that authentic Mexican touch.
  • Zesty Dressing: A simple yet flavorful mix of olive oil, lime juice, honey, cumin, and chili powder.

How to Make It

  1. Cook the Chicken: Start by cooking the chicken breast. You can grill, bake, or poach it. Once cooked, shred or dice it into bite-sized pieces.
  2. Prepare the Corn: If using fresh corn, cook it briefly in boiling water and then cool.
  3. Combine Ingredients: In a large bowl, mix the chicken with corn, black beans, vegetables, and cilantro.
  4. Whisk the Dressing: Combine olive oil, lime juice, honey, cumin, and chili powder for a tangy dressing.
  5. Toss Together: Pour the dressing over the salad and mix thoroughly.
  6. Serve: Arrange on a bed of greens and garnish as desired.

Tips for Success

  • Chicken: Using rotisserie chicken can save you time and add extra flavor.
  • Corn: For a smoky touch, consider grilling the corn.
  • Beans: Feel free to substitute black beans with pinto beans or any other type you prefer.
  • Vegetarian Option: Omit the chicken and increase the beans or add tofu for a vegetarian version.

Enjoy the Freshness!

Our Mexican Chicken Salad is a fantastic way to enjoy a healthy and flavorful meal. Whether you’re looking for a quick lunch or a vibrant dish to impress your guests, this recipe delivers on all fronts. It’s versatile, satisfying, and perfect for any occasion.

So grab your ingredients and give this recipe a try. You’ll love the fresh flavors and how easy it is to prepare. And don’t forget to snap a photo of your delicious creation—this Mexican Chicken Salad is as beautiful as it is tasty!

Mexican Chicken Salad Recipe

Mexican Chicken Salad Recipe

Looking for a refreshing and flavorful dish that’s easy to make? Our Mexican Chicken Salad recipe is just what you need! Packed with fresh vegetables, tender chicken, and a zesty dressing, this salad is perfect for a quick lunch, a light dinner, or as a party dish. It’s a delicious twist on traditional chicken salad with a vibrant Mexican flair.
5 from 2 votes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course, Salad
Cuisine Mexican
Servings 4
Calories 320 kcal

Ingredients
  

For the Salad:

  • 2 cups cooked chicken breast shredded or diced
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 cup black beans rinsed and drained
  • 1 red bell pepper diced
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion finely chopped
  • 1 avocado diced
  • 1/4 cup fresh cilantro chopped
  • 1 cup shredded lettuce or mixed greens

For the Dressing:

  • 1/4 cup olive oil
  • 2 tablespoons lime juice about 1 lime
  • 1 tablespoon honey
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions
 

Prepare the Chicken:

  • If you haven’t already, cook the chicken breast. You can either grill, bake, or poach it until fully cooked. Once done, let it cool slightly, then shred or dice into bite-sized pieces.

Cook the Corn (if using fresh):

  • If you’re using fresh corn, cook it in boiling water for about 5 minutes. Drain and let it cool.
  • Mix the Salad Ingredients: In a large bowl, combine the shredded chicken, corn, black beans, red bell pepper, cherry tomatoes, red onion, avocado, and cilantro.

Make the Dressing:

  • In a small bowl or jar, whisk together the olive oil, lime juice, honey, ground cumin, chili powder, salt, and pepper. Adjust seasoning to taste.

Combine Salad and Dressing:

  • Pour the dressing over the salad and toss everything together until evenly coated.

Serve:

  • Arrange the shredded lettuce or mixed greens on a serving plate or bowl. Top with the chicken salad mixture. Serve immediately or refrigerate until ready to eat.

Garnish (optional):

  • Add extra cilantro, a squeeze of lime, or a sprinkle of cheese if desired.

Notes

  • Chicken: For a quicker version, you can use rotisserie chicken. Just shred and add to the salad.
  • Corn: If you prefer a smoky flavor, try using grilled corn.
  • Beans: Black beans can be replaced with pinto beans if you like.
  • Vegetarian Option: Omit the chicken and add extra beans or tofu for a vegetarian version.
Keyword Mexican Chicken Salad, SALAD

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